Douglas Lamberth

Douglas Lamberth ๐Ÿ‡ฑ๐Ÿ‡ป

230 km

Distance

19.95 kwh

Energy

29 hours

Time

15 / 57

Rank

2,020 kcal

Ride

11,499 kcal

Run

1,369 kcal

Swim

946 kcal

Virtual ride

961 kcal

Weight training

373 kcal

Yoga

Participant's Results
# Name Start time Time Spent KM Calories Service
1 Morning Weight Training 11/11/2022 6:26 a.m. 0:27:54 0.0 133 STRAVA
2 Morning Weight Training 11/22/2022 8:05 a.m. 1:10:14 0.0 422 STRAVA
3 Night Yoga 11/12/2022 10:38 p.m. 0:16:41 0.0 139 STRAVA
4 Morning Weight Training 11/10/2022 7:03 a.m. 0:15:16 0.0 87 STRAVA
5 Kardio :D 11/14/2022 8:30 p.m. 0:15:00 0.0 0 STRAVA
6 Morning Yoga 11/05/2022 8:41 a.m. 0:23:34 0.0 181 STRAVA
7 Afternoon Weight Training 11/15/2022 5:50 p.m. 1:15:02 0.0 319 STRAVA
8 Night Yoga 11/13/2022 9:59 p.m. 0:15:03 0.0 53 STRAVA
9 Afternoon Swim 11/11/2022 5:35 p.m. 0:39:18 0.42 128 STRAVA
10 Evening Swim 11/21/2022 6:56 p.m. 0:42:59 0.45 126 STRAVA
11 Afternoon Swim 11/30/2022 5:13 p.m. 0:47:50 0.55 160 STRAVA
12 Evening Swim 11/14/2022 6:43 p.m. 0:43:47 0.55 180 STRAVA
13 Lunch Run 11/18/2022 12:06 p.m. 0:05:01 0.59 54 STRAVA
14 Afternoon Swim 11/09/2022 5:08 p.m. 1:16:32 0.62 193 STRAVA
15 Afternoon Swim 11/02/2022 4:59 p.m. 1:11:49 0.9 264 STRAVA
16 Afternoon Swim 11/16/2022 5:21 p.m. 0:51:59 1.1 318 STRAVA
17 Lunch Run 11/18/2022 11:22 a.m. 0:10:46 2.02 165 STRAVA
18 Afternoon Run 11/05/2022 5:57 p.m. 0:57:20 3.56 576 STRAVA
19 Zwift - ATsildฤซลกanฤs - BIKE in London 11/17/2022 5:40 p.m. 0:10:08 5.05 82 STRAVA
20 Morning Run 11/05/2022 8:01 a.m. 0:35:26 5.83 492 STRAVA
21 Morning Run 11/30/2022 6:21 a.m. 0:37:43 5.96 517 STRAVA
22 Afternoon Run 11/04/2022 5:51 p.m. 1:16:56 6.25 719 STRAVA
23 Lunch Run 11/18/2022 11:35 a.m. 0:30:09 7.01 526 STRAVA
24 Afternoon Run 11/27/2022 1:02 p.m. 0:48:58 7.57 646 STRAVA
25 Zwift - IEsildฤซลกanฤs (ERG mode) in Innsbruck 11/17/2022 5:26 p.m. 0:30:07 8.63 354 STRAVA